Whatever the coming year brings, a scientifically grounded gratitude practice can reduce stress, strengthen will, expand happiness, and even lower bodily inflammation….(hint—this is NOT about keeping a personal gratitude journal)…. So, let’s practice together!… more
On July 9, we looked into our deep genetic hunter-gatherer nature, reflected and enacted in our 7 UU Principles. Today we consider 10 guidelines from Humankindness author Rutger Bregman — for profound nonviolent evolution and revolution — through the lens of our 8th UU Principle.… more
A New Year’s Meditation on Possibilities. Join us for a quiet morning of reflection and meditation. We will share beautiful songs from UU Minister Mary Grigolia to nourish our hearts, and contemplate spiritual advice from many sources — to help us face the adventures and challenges of 2023.… more
Come share in this beautiful service written by Rev. Sally White.This special encore presentation is a joint effort of Debra Guthrie, the Worship Team, the Aiken UU Choir and David Brown.… more
