Date(s) - 10/03/2019
4:00 pm - 5:30 pm
Aiken UU Church
Raja Yoga Meditation with Dr. Kanishtha Agawar
When: Every Thursday, from 4:00pm – 5:30 pm.
What to bring: An open mind. Wear loose, everyday clothes (we’ll sit in chairs). A little notebook and pen.
Cost: Contribution requested for use of space, cash or check payable to Aiken UU Church. Individual class: $2:50 All sessions: $18:00.
Kanishtha will teach us the general concepts and practice of Raja Yoga Meditation, with a different theme each week (i.e. consciousness and self-realization, letting go of anger, how to harness your thoughts, emotions and responses…).