Date(s) - 09/26/2019
4:15 pm - 5:45 pm
Aiken UU Church
Raja Yoga Meditation with Dr. Kanishtha Agawar
When: Every Thursday, from 4:15 pm – 5:45 pm.
What to bring: An open mind. Wear loose, everyday clothes (we’ll sit in chairs). A little notebook and pen.
Cost: Free, as part of her religious practice of serving others. However, you are welcome to make a donation to their annual event, Peace in the Park, Friday, Sept. 21st, in Brookfield Park, Augusta.
Kanishtha will teach us the general concepts and practice of Raja Yoga Meditation, with a different theme each week (i.e. consciousness and self-realization, letting go of anger, how to harness your thoughts, emotions and responses…).